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GRAVITY H.I.I.T.


This class is taught by:

Guest Presenter

Our guest presenters are well experts within the Fitness Industry and specialise in this particular class. Our guest presenters present regularly at major fitness events throughout the UK.
This is a high energy, fast-paced workout designed to give you maximum results in minimum time!  GRAVITY H.I.I.T. (high intensity interval training) involves 20 seconds of repetitions of selected movements followed by 10 seconds of rest.  Covering legs, arms, bums, tums, chest and core this is an intense – but fun – total body workout!

Upcoming classes:

  • Sat 16 Dec 8:45 am - 9:30 am with Guest Presenter
  • Sat 23 Dec 8:45 am - 9:30 am with Guest Presenter
  • Sat 06 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 13 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 20 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 27 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 03 Feb 8:45 am - 9:30 am with Guest Presenter
  • Sat 10 Feb 8:45 am - 9:30 am with Guest Presenter
  • Sat 17 Feb 8:45 am - 9:30 am with Guest Presenter
  • Sat 24 Feb 8:45 am - 9:30 am with Guest Presenter
  • Sat 03 Mar 8:45 am - 9:30 am with Guest Presenter
  • Sat 10 Mar 8:45 am - 9:30 am with Guest Presenter
  • Sat 17 Mar 8:45 am - 9:30 am with Guest Presenter
  • Sat 24 Mar 8:45 am - 9:30 am with Guest Presenter
  • Sat 31 Mar 8:45 am - 9:30 am with Guest Presenter
  • Sat 07 Apr 8:45 am - 9:30 am with Guest Presenter