connect with us    icon_facebook_06  icon_twitter_08  icon_email_10  

GRAVITY H.I.I.T.


This class is taught by:

Guest Presenter

Our guest presenters are well experts within the Fitness Industry and specialise in this particular class. Our guest presenters present regularly at major fitness events throughout the UK.
This is a high energy, fast-paced workout designed to give you maximum results in minimum time!  GRAVITY H.I.I.T. (high intensity interval training) involves 20 seconds of repetitions of selected movements followed by 10 seconds of rest.  Covering legs, arms, bums, tums, chest and core this is an intense – but fun – total body workout!

Upcoming classes:

  • Sat 21 Oct 8:45 am - 9:30 am with Guest Presenter
  • Sat 28 Oct 8:45 am - 9:30 am with Guest Presenter
  • Sat 04 Nov 8:45 am - 9:30 am with Guest Presenter
  • Sat 11 Nov 8:45 am - 9:30 am with Guest Presenter
  • Sat 18 Nov 8:45 am - 9:30 am with Guest Presenter
  • Sat 25 Nov 8:45 am - 9:30 am with Guest Presenter
  • Sat 02 Dec 8:45 am - 9:30 am with Guest Presenter
  • Sat 09 Dec 8:45 am - 9:30 am with Guest Presenter
  • Sat 16 Dec 8:45 am - 9:30 am with Guest Presenter
  • Sat 23 Dec 8:45 am - 9:30 am with Guest Presenter
  • Sat 30 Dec 8:45 am - 9:30 am with Guest Presenter
  • Sat 06 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 13 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 20 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 27 Jan 8:45 am - 9:30 am with Guest Presenter
  • Sat 03 Feb 8:45 am - 9:30 am with Guest Presenter
  • Sat 10 Feb 8:45 am - 9:30 am with Guest Presenter
  • Sat 17 Feb 8:45 am - 9:30 am with Guest Presenter