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GRAVITYGroup - Countdown


This class is taught by:

Julie Burfoot-Brown

The Fitness Function Ltd is the brainchild of Julie Burfoot-Brown who is a leading expert within the Fitness Industry, with over twenty years’ experience and knowledge. Julie has been involved with Education of Fitness Instructors for ten years and has successfully run her own Personal Training business in the Penn and Tylers Green area for the last decade.

Since the GRAVITY phenomenon came over from the U.S. seven years ago, Julie has been part of the GRAVITY UK Master Training Team. She frequently presents for GRAVITY UK and Physical Company for BOSU and Pilates. You will see her teaching regularly in both of The Fitness Function studios.

This new business will develop Julie’s vision of a locally-based, standalone training facility which bridges the gap between what she considers the expensive Personal Training sessions and the mainstream impersonal and ineffective gyms. The vision is to provide affordable small group training which effectively meets the fitness needs of the clients, whilst giving a high level of customer service and care.

A 45 minute workout to get you in shape quickly for holidays and special occasions, or to add a power boost to an existing workout structure. It's an intense, fun and motivating session that works! Speedy transitions from one exercise to the next keep the heart rate and intensity levels elevated to ensure maximum calorie expenditure.

Upcoming classes:

  • Wed 12 Dec 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 12 Dec 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 19 Dec 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 19 Dec 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 02 Jan 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 02 Jan 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 09 Jan 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 09 Jan 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 16 Jan 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 16 Jan 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 23 Jan 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 23 Jan 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 30 Jan 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 30 Jan 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 06 Feb 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 06 Feb 6:30 pm - 7:15 pm with Julie Burfoot-Brown
  • Wed 13 Feb 9:30 am - 10:15 am with Julie Burfoot-Brown
  • Wed 13 Feb 6:30 pm - 7:15 pm with Julie Burfoot-Brown