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Function Body Blast


This class is taught by:

Julie Burfoot-Brown

The Fitness Function Ltd is the brainchild of Julie Burfoot-Brown who is a leading expert within the Fitness Industry, with over twenty years’ experience and knowledge. Julie has been involved with Education of Fitness Instructors for ten years and has successfully run her own Personal Training business in the Penn and Tylers Green area for the last decade.

Since the GRAVITY phenomenon came over from the U.S. seven years ago, Julie has been part of the GRAVITY UK Master Training Team. She frequently presents for GRAVITY UK and Physical Company for BOSU and Pilates. You will see her teaching regularly in both of The Fitness Function studios.

This new business will develop Julie’s vision of a locally-based, standalone training facility which bridges the gap between what she considers the expensive Personal Training sessions and the mainstream impersonal and ineffective gyms. The vision is to provide affordable small group training which effectively meets the fitness needs of the clients, whilst giving a high level of customer service and care.

This is a total body workout using the Bosu, Freeform and body weight to shape and tone the body from top to toe. Burn calories whilst strengthening and defining those muscles. Suitable for all levels of fitness.

Upcoming classes:

  • Mon 23 Oct 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 06 Nov 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 13 Nov 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 20 Nov 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 27 Nov 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 04 Dec 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 11 Dec 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 18 Dec 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 25 Dec 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 01 Jan 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 08 Jan 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 15 Jan 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 22 Jan 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 29 Jan 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 05 Feb 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 12 Feb 7:30 pm - 8:15 pm with Julie Burfoot-Brown
  • Mon 19 Feb 7:30 pm - 8:15 pm with Julie Burfoot-Brown