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Kettle Bell Training


This class is taught by:

Julie Burfoot-Brown

The Fitness Function Ltd is the brainchild of Julie Burfoot-Brown who is a leading expert within the Fitness Industry, with over twenty years’ experience and knowledge. Julie has been involved with Education of Fitness Instructors for ten years and has successfully run her own Personal Training business in the Penn and Tylers Green area for the last decade.

Since the GRAVITY phenomenon came over from the U.S. seven years ago, Julie has been part of the GRAVITY UK Master Training Team. She frequently presents for GRAVITY UK and Physical Company for BOSU and Pilates. You will see her teaching regularly in both of The Fitness Function studios.

This new business will develop Julie’s vision of a locally-based, standalone training facility which bridges the gap between what she considers the expensive Personal Training sessions and the mainstream impersonal and ineffective gyms. The vision is to provide affordable small group training which effectively meets the fitness needs of the clients, whilst giving a high level of customer service and care.

Kettlebells are one of the most versatitle and mutlifunctional tools available.  They have been around for centuries and originated in Russia. Their use can provide fast results including fat loss, improves muscular strength and endurance, increased metabolic rate, increased lean muscle mass.

Upcoming classes:

  • Tue 24 Oct 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 26 Oct 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 31 Oct 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 02 Nov 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 07 Nov 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 09 Nov 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 14 Nov 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 16 Nov 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 21 Nov 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 23 Nov 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 28 Nov 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 30 Nov 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 05 Dec 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 07 Dec 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 12 Dec 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 14 Dec 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 19 Dec 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 21 Dec 7:15 pm - 8:00 pm with Julie Burfoot-Brown
  • Tue 26 Dec 12:30 pm - 1:15 pm with Julie Burfoot-Brown
  • Thu 28 Dec 7:15 pm - 8:00 pm with Julie Burfoot-Brown