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Bike Fit - Club Classics


This class is taught by:

Suzanne Harbour

Suzanne works evenings on the Fitness Function front desk. She has been a full time mum to her three children for nine years and worked part time in marketing for three years. In 2000, Suzanne trained to be an aerobics instructor and taught classes until putting this on hold to focus on her family. She has always had a passion for health and fitness and regularly runs and goes to the gym.

Lucy Rogers

Lucy’s passion is helping people achieve healthier lifestyles and she aims to share her love of exercise far and wide! She believes workouts should be fun and achievable, while delivering results no matter what your level of fitness. Lucy has a broad range of expertise that she brings to her classes.

Qualifications
• BSc in Exercise and Sports Science
• Gravity Foundation
• Group Exercise
• Freestyle Fitness Yoga
• UK athletics and Run England running coach
• Children’s fitness
• Personal Training

Expertise
• Strength and resistance training
• Core conditioning
• Posture
• Flexibility
• Rehabilitation (currently undertaking an MSc in Physiotherapy at Oxford)

Favourite exercise: I love all forms of exercise, but especially enjoy cross country and road running.

Favourite place: Sydney – I’ve recently returned from teaching out there and absolutely loved it!

What I love about working in the fitness industry: Seeing people find a love for exercise and make incremental changes to their wellbeing.

 
This nightclub inspired class will have all those favourite club anthem's to cycle along to! Designed to make you burn calories and enjoy the ride to all those nightclub favourites.

Upcoming classes:

  • Thu 14 Dec 7:00 am - 7:45 am with Suzanne Harbour
  • Thu 14 Dec 9:30 am - 10:15 am with Emily Rogers
  • Mon 18 Dec 7:30 pm - 8:15 pm with Lucy Rogers
  • Thu 21 Dec 7:00 am - 7:45 am with Suzanne Harbour
  • Thu 21 Dec 9:30 am - 10:15 am with Emily Rogers
  • Thu 04 Jan 7:00 am - 7:45 am with Suzanne Harbour
  • Thu 04 Jan 9:30 am - 10:15 am with Emily Rogers
  • Mon 08 Jan 7:30 pm - 8:15 pm with Lucy Rogers
  • Thu 11 Jan 7:00 am - 7:45 am with Suzanne Harbour
  • Thu 11 Jan 9:30 am - 10:15 am with Emily Rogers
  • Mon 15 Jan 7:30 pm - 8:15 pm with Lucy Rogers