Word of Wisdom: Don't neglect Resistance Training everyone!
Guilty Pleasures Crisps Chocolate and - oh yes - a glass of wine!
Amazing Fact about Angie: She has ridden a 400cc Honda racing bike for 20 laps around Brands Hatch.
Suzanne teaches Bike Fit classes at the Fitness Function and also covers Gravity and Studio classes.
In 2000, she trained to be an aerobics instructor and taught classes until putting this on hold to focus on her family. In recent years she's gained Gravity and Indoor Cycling qualifications and is also studying for a degree.
She has always had a passion for health and fitness and regularly runs and goes to the gym.
• Posture, core stability, flexibility and functional movement
• Resistance training
• Strength training
• High intensity training
• Ante/Post Natal fitness
Words of wisdom for clients: If you are able you can, if you have motivation you will, and your attitude determines how well you succeed.
Guilty pleasure: Definitely coffee and chocolate!
Favourite place: On a beach with my family, a good book and the sun