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Barre Fusion


This class is taught by:

Candy Barker

Candy’s background is in dance, so she brings an element of poise, focus and fun to all her classes.
 
She loves building a client’s confidence over a series of sessions and enjoys helping them make the changes that they desire. To Candy, if you believe you can do it then you can!
 
 
 

Qualifications:

  • Teaching certificate with the Royal Academy of Dance, the National Association of Teachers of Dancing and Imperial Society of Teachers of Dance
  • BA (Hons) Performing Arts
  • Beginners Mat certification in Pilates Mind2Body
  • Gravity Foundation course

Expertise:

  • Pilates, from a dancers perspective
  • Core conditioning
  • Posture
  • Functional movement

 

Words of wisdom for clients:  Stick with it! The only bad session is the one you didn’t turn up for!


Favourite exercise:  Anything involving legs.


Favourite place:  At the dining table on a Sunday lunchtime with all the family.

The Barre fusion programme is a combination of the traditional ballet barre exercises, used to warm up the muscles, and increase strength and flexibility, added to a standing workout, designed to elevate your heart rate as it tones the upper body, buttocks, legs and core. The combination will help to scuplt a well-toned body that is long, stong and lean! No previous ballet knowledge is required. Suitable for all fitness levels.

Upcoming classes:

  • Wed 25 Oct 9:15 am - 10:15 am with Candy Barker
  • Wed 01 Nov 9:15 am - 10:15 am with Candy Barker
  • Wed 08 Nov 9:15 am - 10:15 am with Candy Barker
  • Thu 09 Nov 9:15 am - 10:15 am with Candy Barker
  • Wed 15 Nov 9:15 am - 10:15 am with Candy Barker
  • Thu 16 Nov 9:15 am - 10:15 am with Candy Barker
  • Wed 22 Nov 9:15 am - 10:15 am with Candy Barker
  • Thu 23 Nov 9:15 am - 10:15 am with Candy Barker
  • Wed 29 Nov 9:15 am - 10:15 am with Candy Barker
  • Thu 30 Nov 9:15 am - 10:15 am with Candy Barker
  • Wed 06 Dec 9:15 am - 10:15 am with Candy Barker
  • Thu 07 Dec 9:15 am - 10:15 am with Candy Barker
  • Wed 13 Dec 9:15 am - 10:15 am with Candy Barker
  • Thu 14 Dec 9:15 am - 10:15 am with Candy Barker
  • Wed 20 Dec 9:15 am - 10:15 am with Candy Barker
  • Wed 27 Dec 9:15 am - 10:15 am with Candy Barker
  • Thu 28 Dec 9:15 am - 10:15 am with Candy Barker
  • Wed 03 Jan 9:15 am - 10:15 am with Candy Barker
  • Thu 04 Jan 9:15 am - 10:15 am with Candy Barker