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Function Gravity Total Body Workout


This class is taught by:

Julie Burfoot-Brown

The Fitness Function Ltd is the brainchild of Julie Burfoot-Brown who is a leading expert within the Fitness Industry, with over twenty years’ experience and knowledge. Julie has been involved with Education of Fitness Instructors for ten years and has successfully run her own Personal Training business in the Penn and Tylers Green area for the last decade.

Since the GRAVITY phenomenon came over from the U.S. seven years ago, Julie has been part of the GRAVITY UK Master Training Team. She frequently presents for GRAVITY UK and Physical Company for BOSU and Pilates. You will see her teaching regularly in both of The Fitness Function studios.

This new business will develop Julie’s vision of a locally-based, standalone training facility which bridges the gap between what she considers the expensive Personal Training sessions and the mainstream impersonal and ineffective gyms. The vision is to provide affordable small group training which effectively meets the fitness needs of the clients, whilst giving a high level of customer service and care.

This 45 minute class on the Total Gym will give you a top-to-toe body workout that will tone, strengthen and burn fat. The easy to follow sculpting exercises will help get you in shape in no time!

Upcoming classes:

  • Tue 22 Jan 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 29 Jan 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 05 Feb 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 12 Feb 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 19 Feb 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 26 Feb 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 05 Mar 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 12 Mar 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 19 Mar 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 26 Mar 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 02 Apr 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 09 Apr 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 16 Apr 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 23 Apr 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 30 Apr 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 07 May 10:30 am - 11:15 am with Julie Burfoot-Brown
  • Tue 14 May 10:30 am - 11:15 am with Julie Burfoot-Brown