Suzanne works evenings on the Fitness Function front desk. She has been a full time mum to her three children for nine years and worked part time in marketing for three years. In 2000, Suzanne trained to be an aerobics instructor and taught classes until putting this on hold to focus on her family. She has always had a passion for health and fitness and regularly runs and goes to the gym.
Suzanne Harbour instructs the following:
Bike Fit - Total Beginners
This class is geared for those who have never sat on an indoor cycling bike before this will teach you the techniques of indoor cycling and start your journey of indoor cycling! This class will start you from the very beginning and give you the tools to progress to the next level at the right pace.
Bike Fit - Beginners
This class is designed to take you on your next journey on the bike! To increase your stamina, burn calories and take your fitness level up to the next gear!
Function Gravity H.I.I.T.
H.I.I.T. (high intensity interval training) is a specialised form of interval training that involves short bursts of maximum effort and intensity exercises. It's a high energy, fast paced, fun class that produces great results in less time. Lots of calories are burned, both during the sessions and afterwards