Angie strongly believes that you’re never too old to do anything you want to do! She feels that being fit and healthy should be a part of everyday life, so that if things don’t go to plan then you’re able to power through!
Having been in the fitness industry for 20 years, she currently teaches a variety of classes in the local area, including Bike Fit classes here at the Fitness Function.
• Level 3 Fitness instruction and Personal Training
• Spinning Qualification
• National Studio Cycling Register Level 2 (Advanced}
• Swimfit Qualification
• Gravity Foundation
Word of Wisdom: Don't neglect Resistance Training everyone!
Guilty Pleasures Crisps Chocolate and - oh yes - a glass of wine!
Amazing Fact about Angie: She has ridden a 400cc Honda racing bike for 20 laps around Brands Hatch.
Angie Deacon instructs the following: