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Angie Deacon

Angie strongly believes that you’re never too old to do anything you want to do! She feels that being fit and healthy should be a part of everyday life, so that if things don’t go to plan then you’re able to power through!
 
Having been in the fitness industry for 20 years, she currently teaches a variety of classes in the local area, including Bike Fit classes here at the Fitness Function.

Qualifications
• Level 3 Fitness instruction and Personal Training
• Spinning Qualification
• National Studio Cycling Register Level 2 (Advanced}
• Swimfit Qualification
• Gravity Foundation

 

Word of Wisdom: Don't neglect Resistance Training everyone!

Guilty Pleasures Crisps Chocolate and - oh yes - a glass of wine!

Amazing Fact about Angie: She has ridden a 400cc Honda racing bike for 20 laps around Brands Hatch.



Angie Deacon instructs the following:
  • Bike Fit - Beginners
  • This class is designed to take you on your next journey on the bike!  To increase your stamina, burn calories and take your fitness level up to the next gear!