We run indoor cycling classes for all ages and abilities. Benefits include burning calories, strengthening muscles and improving cardio health – no matter what your level of fitness or cycling experience.
Taking place in our specific room with like-minded people, our Bike Fit classes will have music that fires you up and an instructor to motivate you and who knows how to get maximum effort from a class.
Each workout involves different rides and positions – including hill climbs, sprints and interval training – with no definable pattern to the exercises. Clients can set their own levels of intensity, yet still be part of a class environment.
Numbers are limited to four clients per class and sessions can be booked online in advance. The classes fall under our Studio pricing block: £12 per session, or £55 for a block of five, £100 for a block of ten, £140 for a block of 15 or £180 for a block of 20.
At the moment we offer three types of Bike Fit classes: Total Beginners, Club Classics (suitable for all levels) and Intermediate. Watch this space for more classes being added over time!
We look forward to seeing you in our Bike Fit studio soon!